We are a small studio with a big heart! We are Vail Valley’s home for aerial yoga and aerial fitness. It is our deepest passion to offer unusual and unconventional classes so that everyone has a fun and extraordinary experience. We’d love to see you for a PLAY date today!
In Aerial yoga we use a silk hammock attached to the ceiling as a powerful and effective prop to practice yoga. This is similar to a traditional yoga class on the floor, where we may use any number of props such as a block, a blanket, a strap or a bolster…
We design barre classes using techniques borrowed from the disciplines of Pilates, dance, yoga and fitness while staying true to the classical ballet roots which inspired this workout style. We use an array of “toys” such as handheld weights…
Aerial acrobatics classes draw heavily from the discipline of gymnastics. In studio we rely mostly on the apparatus of the Lyra, or Aerial Hoop, to learn and refine movements in the air requiring balance, agility, strength and coordination…
Bungee Fitness Classes are one of the newest approaches to fitness. Using resistance bands attached to the ceiling, you can bounce your way through this cardio intensive, low impact, core conditioning, did we mention really fun, workout!
Join Tracy and Tara for our annual Weekend Girls Getaway in the charming little town of Palisade, Colorado. We will spend our time out on casual bike rides, practicing yoga outside, wine tasting and basking in the warmth and sunshine. Dates: September 21st- 23rd, 2018.
Join Leisha and Tracy for an outdoor adventure retreat by day and exceptionally comfortable lodging at night. We will enjoy casual biking, SUP yoga, meditation and relaxing in natural hot springs. Dates: August 3-5, 2018
Join Leisha in Paradise! We will experience sunrise/sunset Yoga and Meditation, and a Full Moon Fire Circle. Practices will be diverse: PaddleBoard Yoga, Aerial Yoga, Acrobatic Yoga and Elemental Vinyasa. We will also enjoy Whitewater Rafting, snorkeling, and hiking to beautiful waterfalls! Dates: October 21-27.
We would love to hear from you!
Please don’t hesitate to ask us a question, that is what we are here for. It is a delight not a bother to connect. Feel free to contact us using the simple contact form. We will get back to you.
xoxo, the Peace Love Staff
Recently we had our first kid’s birthday party at the studio. (Happy Birthday, Sabrina!) As a suggestion, we offered up a party for up to 10 kids as a Silent…
Apparently we are expert Brunchers and take it or leave it Bowlers! But we had such a good time showing up to help raise funds for the Children’s Global Alliance…
Kids’ Mixed Circus Summer Camp June 11-14th for Ages 7-12 Choose mornings or afternoons with Last Day Performance cost: $200 Circus fosters creativity, teamwork, confidence, coordination, strength, expression and engagement…
Happy Valentine’s Day! We will be celebrating all day with you! If you are a member or punch pass holder, your valentine’s day class is free. We will be serving…
200 HR Yoga Teacher Training Live life to the fullest! We all want to do that… RIGHT??? What are you waiting for! Join instructor Leisha Knight for an experience that…
Self Care And Mobility For Skiers with Yuki Tsuji Sunday Feb 18, 5-6:30pm Cost: $20 In this all Levels Workshop you will learn: -Routines to target common areas of stress…
